Reasons You’ll Love Vegan Pasta Primavera

Pasta Primavera is a delightful dish that offers several reasons to love it. Here are a few:

• • Dairy-Free Delight – Our vegan version will win your heart if you’re seeking a dairy-free alternative to traditional pasta primavera. It offers all the creamy goodness and indulgence without any dairy products, allowing you to enjoy a guilt-free meal that is kind to your taste buds and your health.
  • Plant-Based Perfection – Embrace the vibrant world of plant-based cuisine with our plant-based pasta primavera. Packed with an abundance of fresh seasonal vegetables, this dish showcases the natural flavors and textures of plant-based ingredients, bringing a burst of color and nutrients to your plate.
  • Wholesome and Nutritious – Our vegan pasta primavera is delicious and nourishing. Loaded with various vegetables, it provides an array of vitamins, minerals, and antioxidants that promote overall well-being. It’s a delightful way to incorporate more plant-based goodness into your diet.
  • Versatile and Customizable – With vegan pasta primavera, the possibilities are endless. You can customize the dish by adding your favorite vegetables, herbs, or plant-based protein options. Let your creativity soar as you experiment with combinations and create a personalized masterpiece.
  • Cruelty-Free Compassion – By choosing vegan pasta primavera, you’re making a compassionate choice that supports animal welfare and reduces your environmental impact. This dish allows you to enjoy a delectable meal while aligning with your values of compassion and sustainability.
  • Family-Friendly and Crowd-Pleasing –Vegan pasta primavera is a dish that the whole family can enjoy, even those who aren’t vegan. Its flavorful and satisfying nature appeals to a wide range of palates, making it a crowd-pleaser for gatherings and celebrations.
  • Indulgence Without Compromise – Our vegan pasta primavera proves you don’t have to compromise on taste or satisfaction when following a plant-based lifestyle. It delivers a delightful combination of flavors, textures, and colors that will leave you craving more, showcasing the culinary possibilities of dairy-free and plant-based cooking.

Indulge in the irresistible charm of vegan pasta primavera and discover a dish that combines the vibrant flavors of fresh vegetables with the creamy richness of a dairy-free sauce. With its wholesome and nutritious nature, customizable options, and cruelty-free approach, vegan pasta primavera offers a delicious and guilt-free dining experience that will satisfy your cravings and leave you feeling nourished. Embrace the joy of plant-based cuisine and savor each delightful bite of this wholesome and flavorsome dish.

Ingredients for Vegan Pasta Primavera

Vegan Pasta Primavera has it all and it’s super simple to make!

• • Dairy-Free Pasta: Opt for a variety of dairy-free pasta, such as whole wheat, gluten-free, or any plant-based option. This ensures that your pasta primavera remains free from dairy products while providing a satisfying and wholesome base for the dish.
  • Fresh or Frozen Peas: Sweet and vibrant peas add color and flavor to your pasta primavera. Whether you choose fresh peas or opt for the convenience of frozen peas, they contribute a touch of sweetness and a delightful texture to the dish.
  • Asparagus: With its tender stalks and earthy flavor, asparagus brings a delightful crunch and a hint of spring to your pasta primavera. Cut it into bite-sized pieces to ensure even cooking and to showcase its vibrant green color.
  • Cherry Tomatoes: Bursting with juicy sweetness, cherry tomatoes add a refreshing element to the dish. Their vibrant red color and succulent texture provide a pleasing contrast to the other ingredients, while their natural acidity brings balance to the overall flavor profile.
  • Dill-Infused Cashew Cream: This creamy and dairy-free sauce is the star of the show. Made from soaked cashews blended with water, nutritional yeast, lemon juice, and fresh dill, it creates a luscious and flavorful base for your pasta primavera. The dill infusion adds a subtle herby note that complements the vegetables perfectly, while the cashews provide a rich and velvety texture.
  • Fresh Dill for Garnish: Sprinkle some freshly chopped dill on your finished dish for an extra burst of herbaceous freshness. The aromatic and slightly tangy dill flavor enhances the overall taste and adds a touch of elegance to your vegan pasta primavera.

Combining these dairy-free and plant-based ingredients, you’ll create a pasta primavera that is not only visually appealing but also bursting with flavors and textures. From the crispness of asparagus to the sweetness of peas and cherry tomatoes, all brought together by the creamy dill-infused cashew cream, this dish will delight your taste buds and satisfy your desire for a dairy-free and plant-based culinary experience.

How to Make Vegan Pasta Primavera

Making vegan pasta primavera is very easy, and you’ll love it!

First, bring a pot of salted water to a boil and cook the dairy-free pasta according to the package instructions until al dente. Drain and set aside.. Don’t cook your pasta all the way! You’ll be adding it to the saucepan later when you combine the ingredients and it will finish cooking through at that point.

Meantime, make the dill-infused cashew cream. Chop some fresh dill and add it to the cashew cream. Click here for my dairy-free cashew cream recipe.

Then, sauté the garlic and shallot until softened. Add the fresh peas (or frozen) and saute. If you’re using fresh peas, saute until about half-tender. They’ll finish cooking when you’ve added all the other ingredients.

Add the asparagus. If the asparagus is raw, add it to the garlic, shallots, and peas and saute until half-tender. If you’ve roasted your asparagus ahead of time, like I did, add it on top of the pasta.

Next, add the cooked pasta and the dill-infused cashew cream. In increments, add spoonfuls of the cashew cream until creamy. Depending on how you prefer the creaminess, you add more or less.

Then, saute the garlic and shallot until softened. Add the fresh peas (or frozen) and saute. If you’re using fresh peas, saute until about half-tender. They’ll finish cooking when you’ve added all the other ingredients.

Combine, the ingredients. Toss everything together until the pasta and vegetables are coated in the creamy sauce. Cook over low heat for a few minutes to warm everything through.

Add, fresh cherry tomatoes. Halve several sweet cherry tomatoes and arrange them on top of your dairy-free pasta primavera.

Top off, with fresh basil leaves – Fresh basil deliciously tops off this wonderful plant-based pasta primavera.

Serve and enjoy!

Vegan Pasta Primavera Variations 

• • Roasted Vegetable Pasta Primavera – Enhance the flavors of your vegan pasta primavera by adding a twist of roasted vegetables. Toss colorful veggies like bell peppers, zucchini, and eggplant with olive oil, salt, and pepper. Roast them in the oven until tender and slightly caramelized. Mix the roasted vegetables into your pasta primavera for a delightful smoky flavor and added texture.
  • Creamy Cashew Alfredo Pasta Primavera – Give your vegan primavera a creamy twist by replacing the dill-infused cashew cream with a luscious alfredo sauce. Blend soaked cashews with garlic, nutritional yeast, lemon juice, and vegetable broth until smooth and creamy. Toss your cooked pasta and blanched vegetables in this velvety sauce for a luxurious and indulgent pasta primavera experience.
  • Lemon-Pepper Asparagus Pasta Primavera: Highlight the freshness of asparagus in your pasta primavera by adding a zesty lemon-pepper flavor. Sauté the asparagus with minced garlic and lemon zest until crisp-tender. Toss the cooked pasta with the sautéed asparagus, freshly squeezed lemon juice, cracked black pepper, and a drizzle of extra-virgin olive oil. The bright, citrusy notes will beautifully complement the vegetables and create a refreshing twist.
  • Pesto Pasta Primavera – Elevate your vegan pasta primavera with a vibrant and herbaceous pesto sauce. Blend fresh basil leaves, pine nuts, garlic, nutritional yeast, and olive oil until smooth. Toss your cooked pasta and blanched vegetables in this flavorful pesto sauce, adding a burst of freshness and aromatic goodness to your dish.
  • Mediterranean Pasta Primavera: Take inspiration from Mediterranean flavors by incorporating ingredients like sun-dried tomatoes, kalamata olives, and artichoke hearts into your pasta primavera. Sauté these Mediterranean delights with garlic and shallots before mixing them with your cooked pasta and blanched vegetables. The combination of briny olives, tangy sun-dried tomatoes, and tender artichokes will transport your taste buds to the Mediterranean coast.

These variations of vegan pasta primavera offer exciting twists to the classic recipe, allowing you to experiment with different flavors, textures, and ingredients. Explore these options and unleash your creativity in the kitchen, customizing your pasta primavera to suit your preferences and create a delightful culinary experience.

How to Serve Vegan Pasta Primavera

This interesting salad is great as a side dish or on its own. Here are some ideas for servings

• Salad – Serve my Spring Mesclun Mix salad on the side. So fresh and flavorful!
• Homemade Loaf Bread – My homemade loaf bread is a natural with Pasta Primavera or our Homemade Rolls!
• Cashew Cream – We added fresh dill to our cashew cream recipe for a delicious combination.

If you decided to try this recipe please do let us know in the comments below.